Slight change this week to the training schedule as we didnt get a chance to cycle last week and before we start the duathlon training block we need to get some BIKE practice or actually practice on the bike. So this week we will have a BIKE ONLY session in Gransha starting @ 10am.
As usual we will meet in the TOP CAR PARK ie the 1st Car Park on the Left as you enter Gransha from the main road. If we can arrange to be there from 9.50am on and we will get away as close to 10am as possible with the idea of being back to the carpark and wrapped up by 11.15am.
The forecast look ok for Sunday, might be a bit on the cold side and the ground will be WET so parents/guardians bring plenty of plastic bags for the journey home as its going to be a wet & mucky one.
See you all Sunday morning bright & early