quick update

Dont forget this sunday we are BACK training in Templemore Sports Complex and its a Swim & Run session. 9am, 9am, 9am

Paddy Mc Laughlin will be in attendance (Paddy is the organiser or race director as we call him for the Aquathon) and you can register for next weeks Aquathon while there this sunday. Parents / Guardians if you have any questions about the Club, The Aquathon or why Paddy is wearing a NORSEMAN t-shirt he Paddy & the folks there from the club will be happy to answer.

Go in TRI it :-)

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