This Sunday sees our last training session before our big event and it is also the last session before the summer break.
Sunday's session will be the usual swim followed by a bike session which will take us out to ballyarnet park, where the older members will get a chance to test out their bike handling skills on tricky downhill tracks. It's also a great opportunity for younger members to develop their skills on a variety of terrain, so there is something for everyone.
The more adults we have to accompany the group, the better we can cater for the different abilities. Bikes and helmets are available for any parent wanting to take part. So, no excuses.
Following the bike, refreshments will be served for all in the old gym. This is a chance to mark the end of the year, a chance to make suggestions, ask questions and hopefully get volunteers to sign up for training which we have spoken about previously.
Weather on Sunday will be a scorching 14 degrees😄, so get out there.
This is your club and your opportunity to have your say. See you all there.
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