Training 14th Feb - Swim & Run (grass)

Evening everyone,

Well the weather forecast look actually quite good for the weekend so its going to be a swim & run session. The schools duathlon is in March so we want to get you all running on the grass the same run course as the duathlon to get you all used to the course and the surface.

usual start
Swim sessions starts @ 9:10am finishes @ 9.50am
Run session starts @ 10:00am finishes @ 10.45 / 11am at the latest.

See you all early on Sunday morning & of course Happy Valentines Day :-)

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