Training 7th Feb Swim & Run
Evening All,
Tomorrow morning Alvaro, Paddy & Gerard are looking forward to seeing you ll back in the pool after your week off. Following the swim we will have an indoor running and strength & conditioning session as the forecast for tomorrow morning is horrible.
9.10 - 9.50 Swim
10.00 - 10.45 Running and Strength Conditioning
See you all in the morning :-)
Tomorrow morning Alvaro, Paddy & Gerard are looking forward to seeing you ll back in the pool after your week off. Following the swim we will have an indoor running and strength & conditioning session as the forecast for tomorrow morning is horrible.
9.10 - 9.50 Swim
10.00 - 10.45 Running and Strength Conditioning
See you all in the morning :-)