NWTCJNR: Club Aquathon - 23rd Oct 2016 @9am
This Sunday 23rd Oct we will have our 1st Club Aquathon of the new season. This time to make if fairer or more balanced for everyone we will go with age group and follow as closely as we can the distances below.
Plan for the day is; (subject to change depending on numbers)
8:45 - 09:10 - Registration (name, DOB, race number given, wave & lane allocated)
8:45 - 09:00 setup transition (your t-shirt , running shoes, towel etc.)
9:00am in the water everyone for a 10 min warm up.
9:15am 1st wave away
9.20am 2nd wave away
9.25am 3rd wave away
9.30am 4th wave away
9.35am 5th wave away
9.45am 6 wave away
This will be a straight through Aquathon, the clock will start when the swim whistle goes and stop when you cross the Run finish line.
REMEMBER ITS FUN so Enjoy your self......