NWTCJNR Last Weeks Strength & Condition Session
forgot to post this last week Sorry about the delay.
Some photos of the 60+ kids being put through a "gentle" strength & conditioning class lead by Seamus Lewis.
thank you Seamus hope your nerves have settled :-)
Some photos of the 60+ kids being put through a "gentle" strength & conditioning class lead by Seamus Lewis.
thank you Seamus hope your nerves have settled :-)