NWTCJNR Last Weeks Strength & Condition Session

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forgot to post this last week Sorry about the delay.

Some photos of the 60+ kids being put through a "gentle" strength & conditioning class lead by Seamus Lewis.

thank you Seamus hope your nerves have settled :-)

















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Hello Everyone,

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Morning all.  Just to let you know Juniors club will starting back on Sunday 17th September.  This will be a swim only session (everyone in the water for 9.10).  A short meeting with parents will take place whilst the kids are in the pool.

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Training starts back this week.  It will be a swim only session. 
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